Ride 8 of 10 — Mix
Fall is here and the circuit stops are back — and honestly this might be the best version of this ride all season. Crisp air, warm legs, and Holly waiting at the Rotary Fitness Park ready to make it a good time.
We roll north for about 35 minutes, descend to the waterfront, and then: Stop 1: 25 squat jumps + sprint to a pylon. Stop 2: Partner workout — one person does 10 burpees while the other holds a plank. Switch. 2–3 rounds.
Back by 7:30 PM.
Route: Sidney St north → Dundas → descent to Rotary Fitness Park → Bayshore
Bring a pal for the partner round. Meet outside The Fit Collective at 6:20 PM, wheels down at 6:30 PM. No drop, all bikes welcome.
Bring: helmet, bell, lights, water, snacks, and a working bike. First time? Sign the waiver at boq.bike/waiver before you roll up.
BOQ.BIKE × The Fit Collective — Ride + Train Series 2026